NHS staff support

I offer support for the NHS (New as of Nov 2026).

Workforce evidence-based resilience and stress reduction solutions for NHS Midlands staff.

Inspired by a journey through NHS care, delivered to protect the frontline. As an accredited practitioner, my mission is to give first hand the extraordinary dedication and immense structural pressure - placed on healthcare teams. By delivering secular mindfulness frameworks that build mental stamina, reduce acute workplace anxiety and combat operational burnout.

Options include -

30 minute 'Rest and Reset' Drop-ins, best for shift handovers, lunch break rotations or high intensity de-escalation. Focus - rapid nervous system regulation, breathing techniques and clearing cognitive fatigue.

Living with Balance workshops, dedicated team training sessions and specific well-being weeks.

Please contact me directly for more information or a flyer detailing all that I offer, thorpe24@icloud.com